A bunch of frozen red grapes sitting on a brown cutting board.

Diet Recommendations for Smoking Cessation

There are certain foods to eat while quitting smoking that might make the process easier. Find out what they are here.
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What is a Heart Healthy Diet

What is a heart healthy diet? What you eat plays a big part in your overall health, and a balanced diet is key. Read on to learn more.
General Health
A person holding a cotton swab to their ear.

The Dos and Don’ts of Earwax Removal

Knowing how to get rid of earwax is important because if you do it wrong you can damage your ear. Use these safe steps to clean out your ears.
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When is Blood Pressure Too Low

When is blood pressure too low? If you experience nausea or blurred vision you might be at risk. Learn how to spot the warning signs here.
Treatment & Prevention
A doctor holding a sample vial that says "uric acid test"

Managing Gout Flare-ups

Do you want to know how to get rid of gout? While there is no cure, you can manage symptoms and flare-ups. Read on to learn more.
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How To Get Rid of Shoulder Pain

Once you experience it, you'll want to know how to get rid of shoulder pain. In this article, we go over different treatment options.
Chronic Conditions
A microscopic view of bone.

What is Metabolic Bone Disease?

Metabolic bone disease is an umbrella term for different bone disorders. Here you'll learn about the different types and how they're treated.
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What is Cardiomyopathy

What is cardiomyopathy? It's a type of heart disease that causes the heart's walls to thicken, which can impair the organ's function. Learn more here.