A table full of green, orange, yellow, and red vegetables.

You Are What You Eat – Keep it Healthy

What is a heart healthy diet? What you eat plays a big part in your overall health, and a balanced diet is key. Read on to learn more.
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Good Workouts To Do At Home

You don't need a gym to exercise. In fact, there are good workouts to do at home that will keep you in great shape. Learn more here.
General Health
A person holding a cotton swab to their ear.

The Dos and Don’ts of Earwax Removal

Knowing how to get rid of earwax is important because if you do it wrong you can damage your ear. Use these safe steps to clean out your ears.
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When is Blood Pressure Too Low

When is blood pressure too low? If you experience nausea or blurred vision you might be at risk. Learn how to spot the warning signs here.
Treatment & Prevention
A doctor holding a sample vial that says "uric acid test"

Managing Gout Flare-ups

Do you want to know how to get rid of gout? While there is no cure, you can manage symptoms and flare-ups. Read on to learn more.
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How To Get Rid of Shoulder Pain

Once you experience it, you'll want to know how to get rid of shoulder pain. In this article, we go over different treatment options.
Chronic Conditions
A woman sitting on a couch with her hand over her chest.

A Cardiomyopathy Overview: What You Need to Know

What is cardiomyopathy? It's a type of heart disease that causes the heart's walls to thicken, which can impair the organ's function. Learn more here.
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Unusual Symptoms of Rheumatoid Arthritis

Unusual symptoms of rheumatoid arthritis can arise, and it's more than just joint pain. From fatigue to hair loss, here's what to be on the lookout for.